Yes! We offer structured, age-appropriate classes designed to build discipline, focus, and self-confidence while keeping training fun and engaging. Our kids' programs are led by coaches with experience in youth development and martial arts instruction.

100%! Most of our members start with zero experience. Our coaches will guide you step-by-step, and you’ll train at your own pace. Beginners are always welcomed with patience and support, and our programs are designed to make your first steps safe, fun, and effective.

Absolutely. Solid MMA is a welcoming, respectful space for women of all experience levels. We offer female only classes and fitness programs.

We do! We have flexible drop-in options and no-pressure membership plans.

We offer free trials for members to get a feel for the gym and meet our coaches - be sure to follow us on social media to keep an eye out for the free passes and other giveaways!

We’re more than just a fight gym. Solid MMA is a community built on respect, personal growth, and support. Our gym culture is inclusive, our training is flexible, and our approach is built around you — whether you're here to fight, get fit, or find your focus. As we we grow, our members play a big part in shaping what the gym becomes.

We offer classes throughout the week including mornings, evenings, and weekends. Our schedule is evolving as we grow, and we always welcome feedback on times and class types. Keep an eye on our website and social media for updates. Members can see the schedule and book 1-1s on their portal.